Colic refers to persistent and most often violent crying for no apparent reason in otherwise healthy and thriving infants. It can strike from 2 weeks following birth to 3 months or longer leaving parents in a constant state of distress over their babies. Causes of colic include, but are not limited to: gas, lactose intolerance, food allergies, constipation, and structural weakness of the diaphragm area.
There is a growing body of research linking cow's milk allergies, protein allergies and lactose intolerance with colic. If there is a history in either parent of colitis, IBS, milk allergies or asthma, research recommends that avoiding milk during the last trimester and during lactation has been shown to be extremely beneficial in preventing early sensitivities. Lactose sensitivities are a major concern for both formula and breastfed babies.
A good quality probiotic used for the mother, as well as, the baby is a good health strategy. A collection of studies have demonstrated that good bacteria within the gut flora are beneficial for common childhood afflictions such as eczema and colic by allowing the body to facilitate digestion and absorb important nutrients. For breast feeding mothers it is also strongly recommended to drink plenty of water. In fact, a mother generally needs to be consuming approx. 3 liters a day when breast feeding. Lastly, allow time to burp your baby. It is recommended for formula fed babies to be burped after every ounce, and for breastfed babies attempt to burp after they come off the breast for a rest or when they complete the breast.
Overall, a healthier nervous system promotes a healthier baby. Whether the issue involves improper digestion, lactose intolerance, food allergies, constipation, or structural weakness of the diaphragm, one thing is for certain: the nervous system plays an integral role. Nerve dysfunction will inevitably cause a decrease in function in the system which it innervates. It is my suggestion that if you feel that something may be amiss with your baby have them assessed by a chiropractor proficient in evaluating babies.
Dr. Ryan Pope is a Kanata chiropractor at The Wellness Group, a multidisciplinary health facility. He currently practices chiropractic in Kanata full time.

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